We are stronger together than we are alone! – Walter Payton
PEAK is our core fundamental class. Taught in a fun group format, PEAK classes utilize functional fitness movements to target your Performance, Endurance, Agility, and Core. No two classes are ever the same. Movements vary, but the intensity and fun never changes.
All classes can be tailored to your skill level and are designed to create strong habits for everyday fitness. All PEAK classes include our basic nutrition programming as well to round out your experience!
FOCUS training classes are formatted with smaller group sizes. Their semi-private atmosphere creates a more personalized coaching experience. This allows for more targeted goal achievement when it comes to performance.
FOCUS classes are tailored to your specific goals and are taught by our advanced training staff. FOCUS fitness includes an individualized fitness regimen as well to target your body’s needs.
FOCUS nutrition is all about identifying and achieving your body’s optimal health. We all process nutrients differently, so why would we all consume the same nutrition plan? FOCUS Nutrition capitalizes on your individual needs. Expert coaches identify what will work best for you and create a custom nutrition plan designed to help you hit your goals.
Our 3D BODY SCANNER is the new standard for body assessments and the most popular 3D body scanner in the world! It assists us with FOCUS nutrition by assessing your body and visually showing progress and reports.
Let’s Unite — Get fit with us!
Tomorrow starts today!