Matt’s passion for fitness began when he was 14 years old. By the time he was 16, he was on a competition power lifting team and later was accepted into West Chester University’s Kinesiology and Exercise Science Program. Never satisfied with basic routines, Matt learned to mix his training up early on. He has been active his whole life, participating in baseball, soccer, football, wrestling, karate, skiing and snowboarding, mountain biking, and much more. He opened his first gym and training facility in 2012 and worked with athletes and clients from all different backgrounds and fitness levels. Matt is constantly pushing himself to higher limits, physically and mentally, learning that there’s not one best method to get great results, rather there are many. Along with the many strategies and methodologies that shape training and health, he emphasizes the importance of nutrition to create an all-around program.